Massage Chair: Sit Down and Get in Touch with the Many Health Benefits

No matter how much of tech addicts we might be, one can’t deny the usefulness of age-old techniques that help make our lives comfortable. One of them is massage. The first known proof of massage was found in China, dating back to the 2700s BC, in a written form – a text called The Yellow Emperor’s Classic Book of Internal Medicine , as well as the Egyptian tomb paintings from 2500s BC. It wasn’t until the 19th century that the many health benefits of this therapy were recognised as such and implemented in Western civilisation.

Now that massage is integrated in our society, there’s another issue we have at hand: lack of time. Most of us are feeling pressed for time on a daily basis, which makes for stressful life so it’s natural to feel overwhelmed and yet we still feel inclined to skip on the benefits of getting a nice massage at spa centres, clinics and hospitals. Great thing about being part of such a technologically advanced era is its influence on every aspect of life, which encompasses massage as well.

The practical way of getting a massage without wasting time and money on spa centres or being a pain in the neck and bothering loved ones to help you lies in full body massage chair. Such a chair gives you the benefit of using it for therapy as much as for serving its utility purpose too, being part of the whole interior furniture considering it’s created to be the ideal blend – the combination of aesthetics and ergonomics.

Some of the latest models of full body massage chair are bountiful in useful features, zero gravity weightlessness being one of them. As you sit, this function elevates your legs so as to avoid a position that pressures your spine, thus relieves the muscle tension and enables better circulation. What happens is the zero gravity function uses your body weight to give you a better massage experience. When there’s also L-track technology, you can bet on an even further enhanced massage because the curved rail is extra long, created to provide better coverage.

Don’t think this sort of chair only gives you a back relieving massage as it has airbags and extensions specifically meant for arms, calves, ankles, and feet relaxation, and they enable optimal massage since they work in coordination with the massage rollers. Despite most of us leading sedentary lifestyles and endangering our health in the process, spending time sitting in this chair is highly beneficial, especially when we come back home from work exhausted and weary.

Along with easing muscle pain, massage can help with soothing anxiety and depression, boosting immunity as well as improving the quality of sleep, so when you get a chair like this you can be sure this kind of sitting would be beneficial.